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	<title>shepherdweb.com &#187; javascript</title>
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	<link>http://shepherdweb.com</link>
	<description>Shane Shepherd: web design and development; music</description>
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		<title>IE7.js Beta 3</title>
		<link>http://shepherdweb.com/2008/10/26/ie7js-beta-3/</link>
		<comments>http://shepherdweb.com/2008/10/26/ie7js-beta-3/#comments</comments>
		<pubDate>Sun, 26 Oct 2008 15:19:19 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[css]]></category>
		<category><![CDATA[Internet Explorer]]></category>
		<category><![CDATA[javascript]]></category>
		<category><![CDATA[technology & web]]></category>
		<category><![CDATA[web design]]></category>
		<category><![CDATA[web development]]></category>

		<guid isPermaLink="false">http://shepherdweb.com/?p=170</guid>
		<description><![CDATA[I somehow failed to notice that Dean Edwards&#8217; IE7.js was bumped to beta 3 back in February. IE7.js is a javascript library which, when included in your web page, makes MSIE 5-6 behave like MSIE7. I found it to be extremely useful, particularly when dealing with png images. I&#8217;m looking for a change log to [...]]]></description>
			<content:encoded><![CDATA[<p>I somehow failed to notice that <a href="http://dean.edwards.name/">Dean Edwards&#8217;</a> <a href="http://code.google.com/p/ie7-js/">IE7.js</a> was bumped to beta 3 back in February.  IE7.js is a javascript library which, when included in your web page, makes MSIE 5-6 behave like MSIE7.  I found it to be extremely useful, particularly when dealing with png images.</p>
<p>I&#8217;m looking for a change log to find out what has changed from the original beta version to the beta 3 version.  Does this exist?</p>
<div class="techtags"><p>Technorati Tags: <a href="http://technorati.com/tag/IE7" rel="tag">IE7</a>, <a href="http://technorati.com/tag/MSIE" rel="tag"> MSIE</a>, <a href="http://technorati.com/tag/Internet+Explorer" rel="tag"> Internet Explorer</a>, <a href="http://technorati.com/tag/png" rel="tag"> png</a>, <a href="http://technorati.com/tag/web+standards" rel="tag"> web standards</a></p></div>
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		<title>Javascript Fitness</title>
		<link>http://shepherdweb.com/2007/06/07/javascript-fitness/</link>
		<comments>http://shepherdweb.com/2007/06/07/javascript-fitness/#comments</comments>
		<pubDate>Fri, 08 Jun 2007 01:11:17 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[javascript]]></category>

		<guid isPermaLink="false">http://www.shepherdweb.com/2007/06/07/javascript-fitness/</guid>
		<description><![CDATA[Since January I&#8217;ve struggled with the drive to eat healthier and exercise. My wife and I took up tennis lessons in April, and it was immediately apparent that the running required to survive a lesson was almost beyond me. A good friend recommended the Couch-to-5K Running Plan. I thought this was a good plan, but [...]]]></description>
			<content:encoded><![CDATA[<p>Since January I&#8217;ve struggled with the drive to eat healthier and exercise.  My wife and I took up tennis lessons in April, and it was immediately apparent that the running required to survive a lesson was almost beyond me.  A good friend recommended the <a href="http://www.coolrunning.com/engine/2/2_3/181.shtml">Couch-to-5K Running Plan</a>.  I thought this was a good plan, but was disappointed with the lack of any easy way to track my progress.  With this need in mind, I recreated the plan and with the addition of some basic progress tracking.</p>
<p>The idea is simple; each step of the plan has a check box.  As you complete a step, you check the box.  A cookie is saved in your browser&#8230;the next time you open the page it remembers what you&#8217;ve already checked&#8230;no database required!  Take a look at the <a href="http://shepherdweb.com/lab/2007/Couch-to-5K/Couch-to-5K.html">demo</a>.</p>
<p>If you like it, help yourself.  Feel free to download it, modify it, borrow it, or whatever.  All the code is visible via <cmd>view source</cmd>.   Here&#8217;s a <a href="http://shepherdweb.com/lab/2007/Couch-to-5K/Couch-to-5K.zip">zipped version</a>, if you&#8217;d rather download it.</p>
<div class="techtags"><p>Technorati Tags: <a href="http://technorati.com/tag/Javascript" rel="tag">Javascript</a>, <a href="http://technorati.com/tag/cookies" rel="tag"> cookies</a>, <a href="http://technorati.com/tag/Couch-to-5K" rel="tag"> Couch-to-5K</a>, <a href="http://technorati.com/tag/fitness" rel="tag"> fitness</a>, <a href="http://technorati.com/tag/running" rel="tag"> running</a>, <a href="http://technorati.com/tag/health" rel="tag"> health</a></p></div>
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		<title>AjaxLessons.com is Back</title>
		<link>http://shepherdweb.com/2006/02/17/ajaxlessonscom-is-back/</link>
		<comments>http://shepherdweb.com/2006/02/17/ajaxlessonscom-is-back/#comments</comments>
		<pubDate>Sat, 18 Feb 2006 05:36:44 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[blogging]]></category>
		<category><![CDATA[javascript]]></category>
		<category><![CDATA[traffic]]></category>

		<guid isPermaLink="false">http://www.shepherdweb.com/2006/02/17/ajaxlessonscom-is-back/</guid>
		<description><![CDATA[Apparently there was a malicious DoS attack on AjaxLessons.com yesterday&#8230;but they are back online&#8230;and the contest continues. Also, apparently Andrew did answer my question regarding returning my referral stats to the contest page. I missed it because the site was down&#8230;but now I see that he did in fact answer me two days ago, *embarrassed*. [...]]]></description>
			<content:encoded><![CDATA[<p>Apparently there was a malicious <acronym title="Denial Of Service">DoS</acronym> attack on <a href="http://www.ajaxlessons.com/contest/?ref=http://www.shepherdweb.com/">AjaxLessons.com</a> yesterday&#8230;but they are back online&#8230;and the contest continues.  Also, apparently Andrew did answer my <a href="http://www.shepherdweb.com/2006/02/16/contest-suspended/">question</a> regarding returning my referral stats to the contest page.  I missed it because the site was down&#8230;but now I see that he did in fact answer me two days ago, *embarrassed*.  He has stated that I am still in the contest&#8230;and  he will return my stats to the page <acronym title="As Soon As Possible">ASAP</acronym>.  I have no idea where I stand in the contest now&#8230;after being off the board for almost a week&#8230;but I&#8217;m very excited about being back in it!  [<a href="http://www.ajaxlessons.com/contest/?ref=http://www.shepherdweb.com/">AjaxLessons.com Contest Page</a>]</p>
<div class="techtags"><p>Technorati Tags: <a href="http://technorati.com/tag/AJAX" rel="tag">AJAX</a>, <a href="http://technorati.com/tag/tutorial" rel="tag"> tutorial</a>, <a href="http://technorati.com/tag/contest" rel="tag"> contest</a>, <a href="http://technorati.com/tag/referrals" rel="tag"> referrals</a></p></div>
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